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    PROGRAMS

    START IN THERIGHT PLACE.

    One coaching system, built around you. For most adults, it starts with small group training.

    Coach guiding a small group personal training session at Revolution
    WHERE MOST ADULTS BEGIN

    SMALL GROUPPERSONAL TRAINING.

    Train in a semi-private group of four to eight people, on an individualized program tailored to you. You get the energy and accountability of a group, with a coach who knows your goals, your history, and your limitations.

    Every session includes guidance, progressions or regressions, and adjustments based on the person in front of us. Nobody follows a generic workout, and nobody gets lost in the crowd.

    Groups of 4 to 8
    Individualized programs
    Coached every session
    Progress tracking
    MORE WAYS WE SUPPORT YOU

    EVERYTHING ELSESUPPORTS THE MAIN WORK.

    Les Mills Group Fitness
    EASY WAY IN

    Les Mills Group Fitness

    High-energy, instructor-led group classes and the easiest way to get started at Revolution. Les Mills is a great first step for people who want to build the habit in a lively group setting, and many members move into Small Group Personal Training once they are ready for coaching built around them.

    Nutrition Coaching
    BETTER HABITS

    Nutrition Coaching

    Practical nutrition support on an as-needed basis, designed to strengthen the work you are already doing in training. Body composition, energy, performance, and habits that fit real life.

    One-on-One Training
    PRIVATE COACHING

    One-on-One Training

    Private coaching on an as-needed basis, for when a more individual starting point is recommended, or for members who need focused support. One-on-one training is a separate service from membership.

    Youth Athletic Training
    LEVEL UP

    Youth Athletic Training

    A few focused sessions each week for athletes ages 10 to 18. Strength, speed, mechanics, movement quality, and confidence, in a safe, coached environment.

    THE HARDEST LIFT IS TAKING ACTION

    Show up.Leave better.

    Start with a conversation. Tell us where you are, see how we coach, and leave knowing exactly where to begin. No guessing and no pressure to already be fit.

    Intro Session

    No pressure. Just a conversation.